Archive | The Mental Musician

The Mental Musician
Archive
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Archive

Advice and SupportAdvice and Support

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Why musicians like me find it so hard to ask for help

My ego will hate me for saying this...

Brian Zhang

StoriesStories

A World Where Musicians Are Thriving (But the Coffee Tastes Like Shit)

Welcome to the multi-verse...for musicians

Brian Zhang

StoriesStories

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The panic attack that nearly ended my music career

If burnout, pressure, or anxiety have stolen your joy for music, this one is for you.

Brian Zhang

StoriesStories

The night I made grown men cry

And why it changed the way I teach, perform, and talk about mental health.

Brian Zhang

Advice and SupportAdvice and Support

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Never Enough

For every artist who’s ever wondered if they’re enough

Brian Zhang

Advice and SupportAdvice and Support

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Opening up about my mental health saved me — maybe this can help you open up too.

If you're struggling in silence as a musician, this might help you find the words

Brian Zhang

StoriesStories

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If Ed Sheeran can ask for help, so can you. It’s okay to not be okay.

Because behind every great musician is a mental health story we never hear. Until now.

Brian Zhang

Growth MindsetGrowth Mindset

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You Don’t Have to Prove Anything

But you owe it to others to help them understand.

Brian Zhang

CommunityCommunity

So...I started a podcast (but not that kind of podcast)

But now felt like the right time — and it’s for you who has been here all along.

Brian Zhang

CommunityCommunity

The lie I told myself

It's never too late to find your purpose.

Brian Zhang

CommunityCommunity

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The most honest thing I ever heard from a musician

And why taking care of yourself doesn’t make you any less of a musician.

Brian Zhang

Reflections on Mental HealthReflections on Mental Health

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There Is More To Life Than Music

16 Lessons I Learned About Mental Health When Music Took Over My Life

Brian Zhang