A weekly newsletter where I share stories about my life in music and my struggles with mental health, so other musicians don’t feel alone and feel more comfortable opening up about what we’re really going through.
Join 450+ musicians who are learning to open up about their mental health and support each other along the way.
Stories
+1

Sep 11, 2024
•
9 min read
Lessons I Learned After My First Panic Attack

Stories
+2

Apr 2, 2026
•
17 min read
But it took me years to accept that.

Stories
+2

Mar 5, 2026
•
12 min read
How a cancelled flight reminded me how to hold on to what we've got

Family
+1

Feb 18, 2026
•
14 min read
But as I say goodbye to my Grandma, I realise I'm not as alone as I thought.

Stories
+1

Jan 7, 2026
•
11 min read
The friend who I never asked for, but don't want to leave completely...


A weekly newsletter where I share stories about my life in music and my struggles with mental health, so other musicians don’t feel alone and feel more comfortable opening up about what we’re really going through.
Join 450+ musicians who are learning to open up, share honestly, and support each other along the way.
Join 450+ musicians who are learning to open up about their mental health and support each other along the way.