Mental Health Support

Podcasts, websites, helplines and organisations that support artists mental health and wellbeing

Mental Health Support

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Therapy isn't so scary after all

Jan 24, 2026

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12 min read

Therapy isn't so scary after all

How changing my approach to therapy saved my mental health...and life

Brian Zhang

Community

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The podcast I wanted to create from the beginning

Jan 15, 2026

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7 min read

The podcast I wanted to create from the beginning

And one that helps you not feel alone in your mental health struggles.

Brian Zhang