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Reflections on Mental Health

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Reflections on Mental HealthReflections on Mental Health
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There Is More To Life Than Music
Apr 08, 2025

There Is More To Life Than Music

16 Lessons I Learned About Mental Health When Music Took Over My Life

Brian Zhang
Brian Zhang
Reflections on Mental HealthReflections on Mental Health
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A Letter to the Burnt-Out Musician
Apr 01, 2025

A Letter to the Burnt-Out Musician

Why I Still Haven't Quit Music (And Maybe You Shouldn't Either)

Brian Zhang
Brian Zhang
Growth MindsetGrowth Mindset
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Sometimes You Have to Stop the Music to Take Care of Your Health
Mar 25, 2025

Sometimes You Have to Stop the Music to Take Care of Your Health

I’ve learned that sometimes, walking away from your dream is the only way to survive

Brian Zhang
Brian Zhang
CommunityCommunity
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You have to suffer to be a "Real Artist"
Mar 11, 2025

You have to suffer to be a "Real Artist"

Or Is That Just What You’ve Been Told?

Brian Zhang
Brian Zhang
Reflections on Mental HealthReflections on Mental Health
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Music Is the Most Addictive and Destructive Drug on the Planet
Mar 04, 2025

Music Is the Most Addictive and Destructive Drug on the Planet

The same thing that makes you a musician is the thing that’s breaking you

Brian Zhang
Brian Zhang
Reflections on Mental HealthReflections on Mental Health
+3+3
Is your love for music slipping away?
Feb 25, 2025

Is your love for music slipping away?

I never thought this would happen to me—but it did.

Brian Zhang
Brian Zhang
Growth MindsetGrowth Mindset
+2+2
To Every Musician Who Feels Like Giving Up: Read This
Jan 21, 2025

To Every Musician Who Feels Like Giving Up: Read This

An open letter to every musician who feels like they’re falling behind

Brian Zhang
Brian Zhang
Mental Health Mental Health
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2024 Broke Me. But It Also Gave Me This
Dec 24, 2024

2024 Broke Me. But It Also Gave Me This

Here's Why I'm Still Hopeful for 2025

Brian Zhang
Brian Zhang
I write about my journey with depression as a musician to challenge the mental health stigma and help fellow musicians build resilience in today’s music industry.

The Mental Musician

I write about my journey with depression as a musician to challenge the mental health stigma and help fellow musicians build resilience in today’s music industry.

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