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Reflections on Mental HealthReflections on Mental Health
Forty Minutes I’ll Never Remember

Forty Minutes I’ll Never Remember

On losing control, strange relief, and a second chance I didn’t ask for

Brian Zhang
Brian Zhang
Music Education and SupportMusic Education and Support
+1+1
The Stigma That’s Killing Musicians

The Stigma That’s Killing Musicians

If you think mental health in music isn’t real... well, f*** you. But I’ll keep fighting for the musicians who need it

Brian Zhang
Brian Zhang
Reflections on Mental HealthReflections on Mental Health
+1+1
I finally gave up on my dream. But it's helped me start living again.

I finally gave up on my dream. But it's helped me start living again.

Some reflections on depression, losing hope, and starting over

Brian Zhang
Brian Zhang
Music Education and SupportMusic Education and Support
+1+1
Why musicians like me find it so hard to ask for help

Why musicians like me find it so hard to ask for help

My ego will hate me for saying this...

Brian Zhang
Brian Zhang
StoriesStories
A World Where Musicians Are Thriving (But the Coffee Tastes Like Shit)

A World Where Musicians Are Thriving (But the Coffee Tastes Like Shit)

Welcome to the multi-verse...for musicians

Brian Zhang
Brian Zhang
StoriesStories
+2+2
The panic attack that nearly ended my music career

The panic attack that nearly ended my music career

If burnout, pressure, or anxiety have stolen your joy for music, this one is for you.

Brian Zhang
Brian Zhang
StoriesStories
The night I made grown men cry

The night I made grown men cry

And why it changed the way I teach, perform, and talk about mental health.

Brian Zhang
Brian Zhang
Music Education and SupportMusic Education and Support
+2+2
Never Enough

Never Enough

For every artist who’s ever wondered if they’re enough

Brian Zhang
Brian Zhang
Music Education and SupportMusic Education and Support
+1+1
Opening up about my mental health saved me — maybe this can help you open up too.

Opening up about my mental health saved me — maybe this can help you open up too.

If you're struggling in silence as a musician, this might help you find the words

Brian Zhang
Brian Zhang
StoriesStories
+2+2
If Ed Sheeran can ask for help, so can you. It’s okay to not be okay.

If Ed Sheeran can ask for help, so can you. It’s okay to not be okay.

Because behind every great musician is a mental health story we never hear. Until now.

Brian Zhang
Brian Zhang
Growth MindsetGrowth Mindset
+1+1
You Don’t Have to Prove Anything

You Don’t Have to Prove Anything

But you owe it to others to help them understand.

Brian Zhang
Brian Zhang
CommunityCommunity
So...I started a podcast (but not that kind of podcast)

So...I started a podcast (but not that kind of podcast)

But now felt like the right time — and it’s for you who has been here all along.

Brian Zhang
Brian Zhang
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